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When Wives Can’t Sleep, Marriage May Suffer

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When Wives Can’t Sleep, Marriage May Suffer Monday, June 20, 2011 at 10:39AM When wives can’t fall asleep, that tends to trigger marital tensions the next day, a new study suggests, whereas the sleep issues of husbands barely impact spousal relationships….

Oral appliance therapy vs cpap

Optimal CPAP use is difficult because of problems with adherence.

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Terri E. Weaver, PhD Ellen and Robert Kapito Professor in Nursing Science Biobehavioral and Health Sciences Division University of Pennsylvania School of Nursing Philadelphia, PA Patients with obstructive sleep apnea (OSA) who use continuous positive airway pressure (CPAP) optimally may…

Lack of sleep can cause brain damage

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Finding yourself a little sluggish after that weekend party marathon? Suffering from chronic insomnia? It may be more than a hangover or just feeling tired after lack of sleep. Initial research indicates there may be actual brain damage occurring from…

Connecting TMJ and Obstructive Sleep Apnea

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Connecting TMJ and Obstructive Sleep Apnea Approximately 34 million Americans suffer from some variation of temporomandibular disorder (TMD) which is about 12% of the total population. It is a set of conditions that take place at the joint where the…

Sleep Disrupted? Maybe It’s Daylight Saving Time

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Think that hour in the morning doesn’t really matter? Think again! MONDAY, March 10, 2014 (HealthDay News) — “Sleep problems may surface for some after clocks were moved forward an hour Sunday morning for Daylight Saving Time because many people have…

sleep apnea signs symptoms

Sleep Study – Behavioral and Physiological Consequences of Sleep Restriction

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DID YOU KNOW? “Recent experiments reveal that following days of chronic restriction of sleep duration below 7 hours per night, significant daytime cognitive dysfunction accumulates to levels comparable to that found after severe acute total sleep deprivation.” “There is ample scientific…

Insomnia Linked to Increased Mortality Risk

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We all want to live as long as possible. The search for the fountain of youth is a multi-billion dollar industry. Did you know that getting sufficient sleep is directly linked to longevity? “Insomnia is something that most people struggle…

Is your teen getting enough sleep?

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Poor Sleep and Media Use Could Lead to Mental Illness in Teens Scientists have already linked sleep apnea with ADHD and poor performance in school. However, the consequences of poor sleep could be much more dire. Does your teen suffer…

Money may not buy happiness, but can it buy sleep?

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They say money can’t buy happiness. Although I’ve never seen anyone frowning on a jet ski, there’s another important link between quality of life and money. It’s no surprise that people who live in poverty have quality of life challenges…

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