DID YOU KNOW? “Recent experiments reveal that following days of chronic restriction of sleep duration below 7 hours per night, significant daytime cognitive dysfunction accumulates to levels comparable to that found after severe acute total sleep deprivation.” – Journal of Clinical Sleep Medicine 2007; 3(5):519-528.(http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1978335/)
Did you also know that a CHEST journal study showed that less than 80% of patients got less than or 7 hours of sleep per night while using the CPAP? Chest 1993; 103; p.1676. (https://chestjournal.chestpubs.org/content/103/6/1675.long)
