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sleep apnea

Sleep Disrupted? Maybe It’s Daylight Saving Time

Think that hour in the morning doesn’t really matter? Think again! MONDAY, March 10, 2014 (HealthDay News) — “Sleep problems may surface for some after clocks were moved forward an hour Sunday morning for Daylight Saving Time because many people have difficulty changing their body clocks, a sleep expert says.” It’s always good to exercise and

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Is your teen getting enough sleep?

Poor Sleep and Media Use Could Lead to Mental Illness in Teens Scientists have already linked sleep apnea with ADHD and poor performance in school. However, the consequences of poor sleep could be much more dire. Does your teen suffer from sleep apnea or other sleep disturbances? http://www.sleepdt.com/poor-sleep-and-media-use-could-lead-to-mental-illness-in-teens/

Is your teen getting enough sleep? Read More »

How much do you trust your pilot when you board a plane?

Pilots May Get Grounded Over Sleep Apnea Ever think about the pilot and co-pilot who fly the plane you’re in? Are they alert? Well rested? Or are they sleep deprived, distracted and unfocused? While airline disasters are rare, pilot error does contribute to plane crashes. The Federal Aviation Administration (FAA) is taking notice. “Overweight pilots and

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Sleep Apnea Can Worsen Blood Sugar Control in People with Type 2 Diabetes

Do you suffer from adult onset Type II Diabetes? Do you also have trouble sleeping at night? Do you struggle with snoring and sleep apnea? If so, you may want to read this article! http://www.sleepdt.com/sleep-apnea-can-worsen-blood-sugar-control-in-people-with-type-2-diabetes/

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